Four years after he walked out of that first doctors office, Alam is the founder and CEO of a telehealth startup called Hone that offers hormone optimization to men in the throes of middle age. Hone TRT, prescribed online. Thankfully, Hone Health (formerly Peak) offers men at-home hormone testing and telehealth consults to prevent or treat hormone imbalances and feel their best, even after 30. B. Aging is also accompanied by decreased levels of nicotinamide adenine dinucleotide (NAD+). (2021, July 20). Its fast, simple, and you can do it from home. Alam saw a way to turn his diagnosis into a business: offer hormone therapy, but in a clean, safe, medically responsible way. Troches are a nice alternative, provided you can adhere to the routine: twice a day. ON HIS OWN, Hall had discovered a crucial fact about testosterone, which is that it fluctuatescontinuallyin response to things that are happening in the body or the environment. Dr. Giovanni Campanile, MD Harvard Medical School Dr. Scott Weiner, MD Dartmouth Medical School Dr. Lanna Cheuck, MD Brown Medical School Asking questions is healthy I finally had the confidence to get my lifeback. Youre not alone in your journey to betterment. Is it worth it? Found in virtually all living cells, NAD+ is essential to sustain life. A study published in 2020 found that the average testosterone level in men 15 to 39 years old had dropped from 605 in 19992000 to 451 in 201516a 25 percent decrease in just 15 years. A doctor cant help you if you dont tell them all of your symptoms. As doctors, we get that youre nervous and feeling awkward. And its not hard to get. Most men realize just how important it is to have healthy testosterone levels for everyday life and long-term health! You take a blood or saliva sample, then mail it to a lab. Before you do your test, rinse your hands or shower in warm water. Instead, its metabolized into other substances that are used in other bodily processes. Then in his 70s, he reported an immediate surge in energy and strength, as well as a wickedly improved pee stream. I printed my results to take in, since Hone didn't have a time stamp on the test results, they couldn't be accepted! Within months, T suppresses sperm production. Hones at-home testosterone test measures both total testosterone and free testosteroneplus seven other vital hormonesand testosteronebiomarkers. Login To My Peak. For more information about the relationship between Hone and the medical practices click here. Were here to help you, and were always happy to connect you with a medical professional. "You don't become a different person, you just feel like the best version of yourself on the best day. Next, we review your patient intake and talk with you to develop a firm understanding of your medical history. If your test results show your testosterone elevated beyond whats clinically considered to be within normal levels, it means that your brain is likely telling your pituitary gland to decrease testosterone production. Testosterone is a controlled substance so its imperative that you and Hone adhere to these strict guidelines. His situation was not unique: With a little digging, Alam discovered that an estimated 20 percent of his fellow under-40 men have a low testosterone level, defined as below 264. Thats one of the upsides about Hone; we both know why youre here. Evaluation and Management of Testosterone Deficiency. For reference, here is the pricing for testosterone-only test kits offered by competitors: The above competitors also offer male hormone panels, however, they range in price from $139-$259 and fail to include biomarkers for liver function or luteinizing hormone. How Much Can Testosterone Replacement Therapy Cost? The test kit must be returned to the lab the same day as testing in order to detect values for the following biomarkers: Hone Health offers several forms of treatment for TRT and HRT. Hone is an online clinic that helps men optimize their hormones. to make sure we have the right patient. If you even suspect low T, its worth getting your hormones assessed with an at-home testosterone assessment and, if your T levels are low, talking to a doctor about possible treatment options. Companies like Hone are bringing T out of the world of sketchy hormone clinics and extreme-bodybuilding websites and making it available to stressed-out millennials trying to kill their dad bods. Alam takes a relatively low dose of 50mg per week split between two injections (or about half the standard dose used in testosterone-replacement therapy). Safety concerns about possible increased risk of prostate cancer and cardiovascular disease, which prompted dire warnings for decades, have faded in the face of more substantial evidence linking low testosterone levels to greater risk for all kinds of bad stuff, up to and including early death. And if we can get their testosterone levels up enough that they become asymptomatic, then its a win-win.. Whats the true story behind this patient?. That includes the results from the sample you collected with your testing kit. Forward those lab results to Hone with a photo of the prescription cream or gel youre using. Heres Exactly What to Say to Your Doctor If You Think You Have Low T, Why Our At-Home Testosterone Test Kit is the Best. And if you stay perfectly healthy, testosterone levels stay perfect. Studies in very healthy older men reveal no age-related decline in testosterone. Get an at home blood test from us at Choose Health and take the first step to better health. Something worse? If your Hone doctor makes a recommendation for testosterone replacement therapy (TRT), youll need to do confirmatory testing to verify the first test result. Many things can drive down T levelsfor example, being forced to attend your sisters baby shower. Testosterone replacement therapy could very well be the answer to your problems. I went on hormone optimization therapy and my energy, mood, and confidence came back. I was scheduled to speak with Dr. Steven Campbell, one of Hones experts. Our product picks are editor-tested, expert-approved. Testosterone replacement is offered in the form of intramuscular injections, topical cream, or sublingual troches. This testosterone is bound to albumin or sex hormone binding globulin (SHBG) and shuttled throughout your body. Nope. They also didnt exhibit increased cardiovascular risk, although the number of subjects was too low and the study too short to draw any firm conclusions. Youll start to get your medications from Hone, and youre on your way to getting back to feeling normal. Mailing address Comparable tests from Lets Get Checked that doesn't even include Free T cost $129. Those are important numbers, but like an Uber driver without GPS, its only going to get you so far. After completing an at-home assessment, your physician will use a combination of your results and symptoms to customize the best treatment for your unique biology. Low free testosterone is associated with hypogonadal signs and symptoms in men with normal total testosterone. And some people with low testosterone levels might not have any symptoms. When you hit puberty, your body ramped up testosterone production and you sprouted body hair, grew muscle, and thought non-stop about sex. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home. Hone will notify you well in advance when it is nearly time for you to retest and reschedule your follow-up appointments. For reference, here is the pricing for testosterone-only test kits offered by competitors: Reproductive Biology and Endocrinology, 16(1), 1-14. My primary care physician told me it was in my head and it took me 6 months and countless specialists to diagnose my condition, Low Testosterone. I went back to a real doctor for some real bloodwork under the same fasting/time conditions, and received the following results: Total testosterone 359ng/dL (range 270-1070ng/dL), Free testosterone 6.96ng/dL (2.6%) (range 3.5-15.5ng/dL). Check out some testimonials below. We all experience a drop in levels. Many testosterone test kits only measure free T. That means youre only getting part of the picture. Also known as man boobs. I was encouraged to sign up for medication deliveries ASAP. Even the time of day matters: Testosterone is typically highest in the early morning and then declines steadily throughout the day, which is why evening wood is not really a thing. Youre not right in front of someone physically. This triallike most research into testosterone for anti-aging purposeswas done in a population of older men (all over 65) with very low testosterone. ), then package everything up into a prepaid return envelope and send it to one of our affiliated laboratories. If youre still having difficulty, use another lancet on a different finger. Heres why the answer is Hones. Shipping is on us both ways. Having the right follow-ups are important. Hall found that to be a deal breaker. They feel just fine.. Were there every step of the way with regular check-ins and adjustments to optimize your treatment. Now I feel like I am one step closer. Bear in mind that even though its important to determine what a patients ideal levels should be, theres more to it than going strictly by the numbers. In regulating laboratory testing, CLIA requirements mandate that clinical labs obtain certification from the CMS before they can accept human samples for diagnostic testing. To start, you'll collect a blood sample (just a finger prick!) But on the other hand, if you happen to meet Ms. or Mr. This is the remaining testosterone that isnt bound to a protein. Also remember: If youre signing up for a Hone consultation, youre doing so with physicians who are laser-focused on optimization. The test strip indicated that this would be around 4 drops of blood but this typically varies between 3-6 drops depending on the person taking the test. Lab Panels We'll help you through collecting your sample. Hone Health offers one of the most affordable and comprehensive packages for male hormone testing when compared to similar brands. With Hone, you'll have access to top licensed healthcare professionals who are the leading experts in men's clinical health, all without the wait, or the waiting room. It only takes a few minutes to collect a sample, and you can get results in a few days. There could be different proteins that are chewing up their hormones or theyre converting their hormones over to other hormones. TRT and Fertility: What Every Couple Needs to Know, How Clomid Can Treat Low Testosterone and Infertility, Inordinate growth of body hair, or hirsutism. If you gain weight, it pushes testosterone down, Dr. Wittert says. Once the favored elixir of aging boomers and cheating athletes, testosterone is now being embraced by younger generations, who find its promised benefits enticing, especially because new science reveals theres also a lower risk of dangerous side effects than previously believed.Testosterone is in some ways the most important molecule in the body with regard to health and wellbeing, says Abraham Morgentaler, M.D., an associate professor of urology at Harvard Medical School who has researched testosterones effects for decades. If you try to order a test kit on the Hone website in a state we currently dont service, input your email. Hone delivers treatments for low T to your doorstep, if prescribed. But if your numbers are too low, the doctor is likely to recommend hormone replacement therapy (HRT). Even if your body fat is low, juice too much and youll have so much T that some winds up as estrogen. Select the medications you're interested in and a licensed physician will review your preferences and make individual recommendations. For more information about the relationship between Hone and the medical practicesclick here. With T so easily availableand seemingly safe to usethe question then becomes: Why not take it? We use the latest health science to tailor a plan specifically for your body. Hone provides all the materials you need to collect your sample, including: Hones testosterone assessment is the simplest way to uncover whether your levels are low. While mainstream physicians may hew to official prescribing guidelines, pretty much anyone with a computer or smartphone can get some extra T into their system with the right website. When your testosterone test kit arrives in the mail, read the instructions carefully. Now I feel like I am one step closer. So, you can see that you can save by paying for the six-month or annual plans compared to . If you're a man above the age of 35, you may have noticed a significant decline in your energy, strength, or libido over the last few years as compared to when you were in your 20s. Testosterone is an important hormone. This can, and does, happen on occasion. If a drop of blood doesnt form after puncturing, gently massage your wrist down to the fingertip. Whats the connection to T? It seems like a pretty heavy conversation to have with a doctor youre meeting for the first time. You really have to look at the clinical picture and the person individually. If your liver is damaged, youll have more ALT in your blood. Anti-doping rules made testosterone therapy off-limits while he was competing, but after he retired in 2016, Hall began looking into it seriously. While its physicians certainly take into account test results, they also make sure to ask all the questions necessary in regards to symptoms, side effects, and lifestyle modifications in order to come up with the best and most appropriate form of treatment for each individual. Can Quitting Booze Cure Your Erectile Dysfunction? All customers of Hone Health will be required to take an at-home testosterone test prior to receiving medical consultation and treatment. Were doing that experiment in the wild right now, says Carole Hooven of Harvard, whether we admit it or not.. Use an alcohol wipe to disinfect the top of your testosterone vial before you insert a syringe. Yup, men need estrogen too. https://rbej.biomedcentral.com/articles/10.1186/s12958-018-0406-2, https://labtestsonline.org/conditions/low-testosterone-adult-men, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4255853/, https://pubmed.ncbi.nlm.nih.gov/28078214/, https://pubmed.ncbi.nlm.nih.gov/17062768/, 12 Testosterone Level Statistics, Graphs, and Figures, At-home hormone test and low testosterone treatment, TRT - Medications, supplements, and follow-up testing, $45 for initial test and consultation; treatment ranges from $20-48/month, Save $15+ on male hormone panel vs. regular clinic price, Everlywell's Free Testosterone Test - $49, LetsGetChecked's Free Testosterone Test - $69, Beef Thyroid: Because Testosterone levels are heavily decided by the, Magnesium 500mg daily before sleep: Magnesium is one of the building blocks of Testosterone. In fact, it was recently discovered that the bottom 2.5th, 5th, 50th percentiles for testosterone in healthy, non-obese men aged 19-39 years were 264, 303, 531 ng/dL respectively. While most return to their pre-T baseline when they stop taking it, some men will never produce sperm again. If anyone understands hormone optimization, it has to be Hone Health! Some optimization methods can potentially decrease your sperm count and, therefore, your ability to produce offspring. Lose Weight. But before you move ahead, you have to really think about the hormone optimization process, the pros and cons, and the commitment thats required on your part. All in, a Hone membership costs $120 per month, which covers quarterly monitoring tests and physician consultations, plus about $50 for medications. A few things you need to pay special attention to: Hone doesnt use just any laboratory these labs are accredited by theClinical Laboratory Improvement Amendments (CLIA)and, where applicable, by theCollege of American Pathologists (CAP)to ensure the highest quality test results. Hones comprehensive kit tests for a wide range of biological markers, or biomarkers, that are pivotal to maintaining normal levels of testosterone, including: Total T is the complete amount of testosterone produced by the testes. Bill Gifford is the author of the best seller Spring Chicken and writes often about science, sports, and fitness. The recommendations were as follows along with the reasoning behind them: Additionally he recommended I do the following. Dr. Wittert argues that its important to take inventory of what else might be going on before resorting to the quick fix of a T prescription. I dont want to go that route if youre successfully producing your own testosterone. What Are Normal Testosterone Levels By Age? Lab Tests Online. 154 W. 14th Street6-110New York, NY 10011. Refraining from eating will also rule out other potential errors. 13 Sneaky Signs Your Testosterone Is Too Low, TRT Before and After: These Jaw-Dropping TRT Transformations Prove Your Life Can Change, Why You Keep Waking Up Drenchedand How to Fix It, Two Years Into TRT Im Down 25 Pounds and Feel 10 Years Younger. If the secondary results confirm the original diagnosis and recommended treatment, the doctor will document and issue a valid, current, electronic prescription for treatment. Hone is an online clinic that helps men optimize their hormones. 4, pp. The doc prescribed hormone therapy, and within three months, Alam says, he felt like his old self again. Hone is an online clinic that helps people optimize their hormones. When you get your test kit in the mail, register it using the secure patient portal on Hones website. With so many options now available, its perfectly understandable to wonder which testosterone test is the best. Others simply arent trained to guide you on balancing your hormone levels. Get your energy, focus, libido, and muscle back, scientifically. This can be a lot to handle, but luckily there are treatment optionsavailable. The kit comes with everything needed to complete the test, including a set of lancets, alcohol pads, and the biohazard bag to send back your blood samples. Hormone treatment requires a lot of monitoring and adjusting. I went from feeling like I didn't know myself anymore to my wife telling me we've never been better. Youll also want to know what possible side effects of that medication are, including when you experience bad side effects, and how soon after to reach out to us. Step Three: Draw your testosterone to the correct dose. Thankfully, Hone Health offers the leading service for at-home hormone tests for men and provides in-depth video consultations with credibly certified physicians so that men receive exactly what they need when it comes down to treatment and next steps. Although testosterone along with levels of other hormones will lower naturally as a man ages, some men experience a sharp decline upon entering their 30s and may suffer from brain fog, insomnia, weakness, or have little to no desire to have sex. By clicking 'Submit', you consent to receiving information about Hone products and services via email and accept Hone's, How to Build a Home Gym When Youre Short on Space, 10 Adjustable Kettlebells That Bring the Gym to You, No Space for a Sauna? Indeed there is: Thanks to the wonders of modern pharma, testosterone is now available in a cornucopia of forms, from creams to gels to patches to pills to shots to dissolvable lozengesalmost everything short of testosterone-infused underwear (check out the options and their pros and cons here). Cost. You choose a payment plan between $119/month monthly or $99/month twice a year or $87/month yearly. MILLENNIAL GUYS are hardly the first generation to wish they had a little more sauce on their McNuggets. You basically just use the needle puncher to pop a hole and then wait for the blood to pool and drop, you can squeeze your finger to encourage the blood. For more information about the relationship between Hone and the medical practices .css-1ujrqt9{transition-property:var(--chakra-transition-property-common);transition-duration:var(--chakra-transition-duration-fast);transition-timing-function:var(--chakra-transition-easing-ease-out);cursor:pointer;-webkit-text-decoration:none;text-decoration:none;outline:2px solid transparent;outline-offset:2px;color:var(--chakra-colors-yellow-500);}.css-1ujrqt9:hover,.css-1ujrqt9[data-hover]{-webkit-text-decoration:underline;text-decoration:underline;}.css-1ujrqt9:focus,.css-1ujrqt9[data-focus]{box-shadow:var(--chakra-shadows-outline);}click here. His doctor had called him into the office to talk about his latest test results. All Right Reserved. 10 Benefits of Testosterone Replacement Therapy (TRT). Low T is sneaky. Free Testosterone. It helps regulate your sex drive, muscle mass, bone density, cognitive function, energy, stamina, mood, and more. Its an evolutionary imperative in times of crisis: Why make babies if the worlds a dumpster fire? Hone Health | LinkedIn Hone Health Wellness and Fitness Services New York City, NY 4,965 followers Hone is the premier men's optimization clinic that helps men get their spark back and be. Actually, a younger, better me! Theres more to it than the hormonal symphony. I give my honest review of Hone Health's Testostero. The first step in getting there is to talk with a doctor, like the ones that work with Hone. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home. If additional testing confirms the first result, your doctor will discuss next steps, which might include medication to lower your T levels. But the story does not end there. Hone Health What can we help you with today? Shoskes, J. J., Wilson, M. K., & Spinner, M. L. (2016). and mail it to our contracted CLIA/CAP accredited lab. In addition to standard treatment, Hone Health also sells its own supplement line for men who want to support their natural testosterone production without the use of medication. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home. Can Quitting Booze Cure Your Erectile Dysfunction? After you take your sample, mail it to the lab using the special packaging included with your kit. Its board-certified physicians provide in-depth video consultations with each and every customer and actually take the time to get to know you better in order to provide you with treatment that's best for your individual needs. For more information about the relationship between Hone and the medical practicesclick here. Antonio, L., Wu, F. C., O'Neill, T. W., Pye, S. R., Ahern, T. B., Laurent, M. R., & European Male Ageing Study Study Group. Real Science, real partners, and real results. Its very important that you collect your sample no later than 10 a.m., before your levels gradually decline throughout the rest of the day. Its dominance, its powerful, its sexy, and who wouldn't want more of that?. From your side, just ease into the discussion, treat it like a no-judgments zone, and see how the consultation plays out. In fact, most other brands offer testosterone-only at-home test kits or only include 4-5 biomarkers within their tests. Not surprising. We recommend that you go to a local laboratory, like LabCorp, to have your total and free testosterone levels drawn through your arm rather than through your finger. I want to know those things and more. Pricing: $60 $45 (homeassessment + online consultation) Availability: In Stock. Its not just saying, Okay, we have to replace that testosterone. We actually have to figure out other things. Testing at home, on the other hand, can be a considerable time-saver, provided the kit is reliable. Albumin accounts for about 60 percent of the total protein in your blood. But, Dr. Staheli adds, this guy is not just going to automatically get a vial of testosterone in the mail next week. Symptoms of high T can include: If your levels come back too high, your Hone physician will recommend further testing and some lifestyle changes to help bring down your testosterone. If our at-home testosterone assessment shows your T levels arent where they should be for your age, our doctors will recommend a personalized treatment plan to help you feel like yourself again. On a screen, patients are definitely less anxious. For example, Hone doctors use a total testosterone reference range of 300 to 830 ng/dL, or nanograms per deciliter. Blood samples must be collected in the early morning while fasted in order to achieve the most accurate results possible. Someone whos 35 probably isnt going to want to be on T for the rest of his life, Dr. Staheli says. Someone in their 40s might think: I still need to go prove my worth in society. Then comes another discussion with a doctor to determine whether or not you need hormone therapy and, if so, what kind is best. They usually receive it within 48 hours. After trying out Hone Health's at-home hormone test kit and telehealth services for ourselves we can guarantee it's worth it! More drive. Rivas, A. M., Mulkey, Z., Lado-Abeal, J., & Yarbrough, S. (2014, October). I also want to know the supplements youre taking and your family history. This saves you a ton of time and money, just seeing a Doctor in person can be hundreds of dollars and monthly follow ups will blow that number up. Heres why: Lets pause on that last one. I dont hear them because talking about these symptoms with a doctor is difficult, especially if they suspect the culprit is low T. And sadly, few doctors ask their patients if theyre having these symptoms. Check out what the following men had to say about their incredible results! Was it physiological, something inside of me? Some labs, like Quest Diagnostics and Labcorp, let you order a T test yourself, sometimes for as low as $70. Coming off T can be rough or impossible. Hall stopped running almost entirely and began lifting weights daily. They found that men who participated in sex acts over the course of the evening experienced an average testosterone boost of 72 percent, while those who merely watched had an average rise of 11 percent.