Skirts are best when they are straight, they can flare from the knee, but not from the hip to be flattering. Oh, so thats why I can get away with some flared skirts and not others. With little muscle to support it, the excess fat in this area falls outwards and forwards to the sides of the thighs. lean communication channels; milena martelloni wwe; I have always been so confused about what my body shape was until I happened upon our blog. So I can look up for more fashion inspiration. I also have a broad back and shoulders. I also have big calves. I was wondering, what are your thoughts on high waisted items of clothing for this body shape? The technique used in the last nine of the senior author's 43 lower body lifts was modified by fully abducting each operated thigh on a . 3 Tips To Choose The Best Handbag For Your Body, http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass, https://insideoutstyleblog.com/7-steps-to-style-system, https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html, https://insideoutstyleblog.com/?s=large+bust, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html, https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html, https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365, https://insideoutstyleblog.com/?s=8+shape, Happy New Year and Time for a New Focus Word of the Year 2023, Uplevel Your Style in 2023 with Evolve Your Style the Life Changing 31 Day Style Challenge, Seasons Greetings 2022 and a Blogging Break, Inside Out Style Best Personal Style and Personal Brand Posts of 2022, Inside Out Style Best Wardrobe and Shopping Posts of 2022. In the mean-time, Im feeling like I need to scoop up all peplum shirts I see as its so flattering to my shape and it happens to be in style right now. . I've never found a place that has accurately described my body type before. Incorporating simple lifestyle and diet changes wont only reduce the appearance of saddlebag fat. One of the best ways to avoid the build-up of fat on our butts and saddlebags thighs is to balance the estrogen in our bodiesone of the best ways to balance estrogen hormones in our bodies by taking supplements. I can see where some women would be able to wear straight skirts and pants at the hips, but Im 60 with a long torso (haha Im just long everywhere arent I?) Actual bust and hip measurements are the same though Hmmmm! (most likely inverted triangle which I always thought I was) Thanks(: Christie you can be an 8 shape bottom and V shape top humans are not all exactly one shape! 2010 The Thought & Expression Company, LLC. Interested in Becoming a Personal Stylist or Colour Consultant? Its just my waist thats not small enough to fit into the criteria of hourglass though I still tend to look best when highlighting it as its still the narrowest part of me. Avoid wide leg trousers and jeans. Kim Kardashian Doja Cat Iggy Azalea Anya Taylor-Joy Jamie Lee Curtis Natalie Portman Henry Cavill Millie Bobby Brown Tom Hiddleston Keanu Reeves. Plus when Ive asked friends if Im bottom heavy, nobody thinks I am. FINALLY! Xs carry their weight lower down on their bottom and thighs. Id like some advice regarding the 8 shape. This is because the pelvis has to accommodate the growing . But then the light went on (I think) is an 8 simply a short-waisted X? A post shared by Selena Gomez (@selenagomez). My hips store alot of weight, making me look like a muffin top when i wear jeans or anything I am a size 12 only because of buying clothes larger so my hips dont show ! Thank you so so much! Any higher, and it looks like Im being swallowed up, and any lower creates a muffin top look, even though Im skinny at the moment. They are in two different areas of the body, inches apart. Avoid pleats at the waist as they will be pulled open and create unnecessary bulk. Open necklines look great on 8 shapes, they draw attention up toward your face. This body shape explains my body almost perfectly other than the fact that my shoulders are wider than my hips. O shapes dont, Idk man, seems like its just a different apple shape I probably really do have square shoulders though, the line is quite straight across and they almost sort of lookfor lack of better term, regal? I use to think that I had a pear body shape until I realized that my waist is short and my hips are high. From a large or small bust to full arms or calves. 8s can have either equal width shoulders to hips or narrower shoulders to hips. Shoulder pads make a big difference. This helps me so much! Claire. Dear Imogen, This has also helped me immeasurably with my 8 shaped clients. Hi, Imogen! Oh my goodness!! This has always been my big body peeve but I am deciding from now on to get over it and move on. Hi Imogen! Take the stairs instead of the elevator next time. Thank you for all of your wonderful content that youve provided! (in inches) shoulder:40 bust:35 waistline:32 hips:39 am I really a figure 8? I have a defined waist and my high hips are visually the widest part of them. Also, if I am a combo 8/A like you mentioned, which advice do I follow for each area (upper/lower body)? Thats very helpful I always just assumed I had broad shoulders because my mother has them and she told me I do too, but I honestly think they just look broad because of fleshy upper arms. Thank you. However, I'm not sure I'm an 8 because my widest measurement is still at my thighs. Dr. Linder is a member of the American Society of Plastic Surgeons (ASPS), American Society of Plastic and Reconstructive Surgeons and is a diplomate of the American Board of Plastic Surgery (ABPS). It was your blog that finally helped me realize that I was indeed just a really fat version of the 8 (when I first found your blog). Imogen, I would love to hear your thoughts on how to dress in leggings/tighter jeans with an 8 shape. You may or may not have a rounded bottom, though rounded bottoms are more common amongst 8 shapes. I haven't seen this information anywhere else, and am so glad to have verification of what I've known all along. Reading the post, and then the comments, I began to despair of ever figuring this out, because it seems too complicated an analysis. Ive had trouble pinpointing my exact body type in the past from other sources. If you're like a lot of women, you're probably interested in minimizing saddlebags. Here's some ways to get your. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Honestly, the feminine-delicacy of this shape SUCKS for a low maintenance minimalist like myself. I always gain weight there first. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Before and After Photos - individual results may vary. Isnt this pretty much like the apple shape? You mentioned in the earlier "Body Shapes Explained" post regarding a woman with an 8 shape that, "She'll find that she always needs to have the waist band taken in on pants and skirts," which is absolutely not the case for me. This has helped me to see my body so differently. Thanks. So, instead of opting for a pastry or fries as a snack choice, consider eating these healthy options: Processed food also plays a part in accumulating excess fat. Based on this post, I am pretty certain (finally!) Does that make sense do you think?Thank you!! Some cardio activities you can do include: If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. Try to include this stretch series in your routines and reduce the saddlebags. And I have slender legs/thighs that look best in boot cut pants. Of all the somewhat-unrealistic beauty trends that have taken Instagram by storm, the thigh gap is by far the most popular. My upper body is thin but ever since I started my job, my lower body has exploded. . High-intensity intermittent exercise and fat loss. Keeps taking me to the 8. Everything else about this description fits my shape almost perfectly. I really appreciate this. In some instances a roll of fat forms at the junction between the upper thigh and buttock known as a "banana roll". Am I an 8, V with a defined waist or is there another body shape I should be looking at? Is It Possible to Target Fat Loss to Specific Body Parts? Just dress your shoulders with the information about a V shape, and your bottom half as an 8 shape. I do professional analysis as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system or you can take my body shape bible quiz and see if you can figure it out that way. tall size 6-8 petite figure 8 who has a short waist and long rise and does not have sloping shoulders? As if I needed another reason to envy her. Your 8 shape has been a revelation. (e.g. Large scale jewellery was the best piece of advice I ever found worked! If I wore any of the cute outfits you show as examples for an 8 shape, I would instantly look fat in the middle section. Fortunately, there are ways to get rid of your saddlebags - starting with an effective weight loss program. Clearly you have helped many with this 8 shape revelation, however I dont get it at all. BistroMD's weight loss program aims to make meals convenient. In addition, estrogen in women triggers the accumulation of fat around the abdominal region along with the thigh area. They look like elephant butt !! Then do my free body shape calculator quiz here or if youd like my professional opinion you get this as part of my 7 Steps to Style program (plus a colour analysis and so much more). ). More Tips on Dressing Your Shape . You look best in 1950s style swimwear its made for your shape! I dont really look out of balance anywhere, just bigger (though one of the areas I carry extra fat is my upper arms which can make me look broader than I am in the shoulders). expose sur la poliomylite. Im about 61, 200 lb, and moderately athletic, and tend to have an awful time finding clothes that fit properly and flatter. Im 55 and short waisted. Shopping has gotten so much easier, and it really is all thanks to you. Last medically reviewed on July 24, 2018. Pears and hourglasses maintain a thin stomach area. I knew I was somewhat of an hourglass shape but what is confusing is that like an X and an 8, my widest point is my waist and hips. discover how your body variations can best be dressed. Though it takes time, you can eliminate saddlebag fat. Thank you for this post! Sisty no the difference is the hip hip of the 8 vs the low hip of the X. Because of this, they also stick out over my hip width, but just drawing a line from the corner of my shoulder to the widest part of my hip, its a pretty straight line downward. Whats most ideal for people on that end of the 8 shape? Saddlebags is the name commonly given to deposits of fat located on the sides of the upper legs and the area directly below the buttocks. But Do most 8 shape have hipdips? However, I don't have a problem with a fleshy butt (it's not small but it's slightly flat), rather my absolute worst area is the upper hip and lower tummy. I did your Evolve your style after much hesitation and loved it. Slim, flat-front trousers work well. While your body needs carbs, its better to incorporate healthy carbs rather than trans fats. I looked ridiculously big all of the time, but I simply accepted this as the best I could do until I found your blog. 2005-2023 Healthline Media a Red Ventures Company. Without seeing you Id have no idea. The peplum follows the line of the high 8 shaped hip. Imogen, thank you for this post! You need to dress this shape quite differently from the X shape hourglass! Oh my God THANK YOU!! For the longest time I have known that my figure wasnt one of the typical ones, this is so great to read and was extremely informative. I have slightly narrow shoulders, and I don't *think* I'm particularly bootylicious, but the high hip comment really got my attention. I recently sewed a wrap around skirt & it makes me look like the side of a housesame reasonit's flared. Hi, am tall.My measurements are- bust 44, hip 44, waist 38/36, ,shoulder 18.am I hourglass, vase or what.tnks a lot. Notice her high hip Ive marked it on this photo. You can do my body shape calculator https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html which should tell you the difference. Some Xs and As will put on weight on their stomach thats dependent on body proportions. Yes, seeing a real person helps a ton! If you do, avoid flap pockets on jeans. Its made me a lot less frustrated in the dressing room to just chalk it up to my tricky to fit 8-shape, than the extra dessert I had. Amazing! 9675 Brighton Way Suite 420, Beverly Hills, CA 90210, Now, thanks to Care Credit, cosmetic surgery is affordable for nearly everyone. Fashion experts Trinny Woodall and Susannah Constantine show you how to dress in fashion that fits your form and covers your flaws! 10 examples of physical environment. I'm fairly sure I'm an 8, but would it be okay if I sent you a photo to see if I'm right? Ana you sound like an 8 shaped A so the shelf of an 8 but the bottom width of a pear. Now I know why those styles work for me! You mention that an 8 shape can have slightly narrower shoulders but I was wondering if the opposite was true. Anything sitting at the hips usually makes my legs look short and with a long torso thats a horrible look even if youre super tall! Though maybe thats just the illusion of clothes, lol! Required fields are marked *. I love this post, as I am most definitely a slim 8 shape. Celebrities with an 8 shape body include Catherine Zeta Jones and Beyonce. Dr. Stuart A. Linder is a board-certified plastic surgeon in Beverly Hills, that specializes in breast augmentation, breast reduction, and breast revision procedures. So look at the guidelines for those shapes, Hi, Im an 8 shape and i was just wondering if you could do an article on what type of lingerie is best for 8 shape bodies. Thank you so much for this post! hi, i have a high hip but very chunky calves. Before I got married I was pretty skinny, not much of a butt though it was round but almost nonexistent. Ive been trying to figure out my body shape for a long time my measurements vary from a pear to an hourglass depending on the website I reference but I have never felt the results were accurate. There is usually a sweet spot to end tops and have waistbands that is unique to each person, and something you need to figure out when looking in the mirror and trying a bunch of options. What I try to do is find bottoms that are very narrow in the hips never any gathers and then bring my tops down to meet the mid or low hip to completely camouflage my high hip bones. hey. What you notice with an 8 shape is that there is a defined waist and then the hip comes out directly from just under the waist at the high hip. Researchers say 5-minute or even 1-minute walks every half-hour can counteract the health hazards of sitting all day. Alison Yes they can have larger thighs. So glad I could help! I was once told by a dressmaker (when fitting my wedding dress) that the reason the dresses didn't fit me straight off the rack is that I had "high hips". Either one-piece or bikini? Can an 8 shape have shoulders that are slightly broader than the hips? She also has narrower shoulder than her hips, so will dress her upper body like an A shape. I am an 8 with high hip and short waist, although overall I am tall, 5ft 8ins. Its a part of my body I always have a problem explaining to friends. Saddlebag / Thigh Patient 13. I posted a similar message on your swimsuit for your shape article but although the classic 50s one-pieces are adorable, Id definitely stretch out the crotch region and I worry my tallness will give it that this is my little sisters bathing suit look. I actually asked about this over at youlookfab but came away with split decision lol! The Most Perfect Celebrity Thighs Around. Saddlebag / Thigh Patient 11. I also have a relatively small head, so I do not want my hips to look wider than my shoulders. Wow, that's a lovely shape. https://www.instagram.com/p/BbIMJcgBT48/?hl=en&taken-by=ritaora, A post shared by Taylor Swift (@taylorswift). I keep trying to find a good body part to accentuate!! Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. If youre not interested in the gym, there are plenty of activities you can participate in to incorporate some cardio in your daily routine. So I appreciate this post greatly. Kim Kardashian West is one of the first celebrities to start wearing red thigh-high boots. You are what you eat. Thanks, now i FINALLY know that im 8 shape. Julie Tankinis are your best option. Oh i forgot to add that i weigh 109kg and that makes finding clothes difficult somtimes. Im really not sure if I am a 8 or a pear shape or hourglass, where do I email a picture for you to help me work this out please? I love my body but it can get frustrating when you feel like you are not the popular figure that suits popular trends. Thank you so much. After being married I gained weight and I have a round butt and my waist hasbecome more defined. I have the figure 8 body type, and usually wear the very clothes you recommend. 2. There have been fewer clothes out in recent times to flatter this shape all the oversized clothing trends dont work. Healthline Media does not provide medical advice, diagnosis, or treatment. Depends on the length of the pelvis. If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. I often look top heavy if I dont wear something fitted on top. Ideally take a photo of yourself in leggings and a tight tank or top so you can see your silhouette. Trying to wear a wide stretchy belt is what helped me figure this out. Does that make me a pear? Here are some more 8 shape posts there will be tips on outfits in them https://insideoutstyleblog.com/?s=8+shape. Thank you! Hold for 5 seconds. This article takes a look at the science behind targeted fat loss, and checks if you can slim down specific areas of your body. Thanks for this series (in particular and your excellent blog in general)! Please advise if I can send you a picture and where can I send same. I thought Im a hourglass but somehow I have a large waist and if I put on some weight the bulge piles noticeably on tummy area. Then I saw the recommended clothes, thats pretty much the clothes I have (with some small changes in the tops that look more A-ish recommended) for winter clothing. https://www.instagram.com/p/BWsj8_VlZnZ/?hl=en&taken-by=gabbycvdouglas. Its amazing how something so small can change an entire outfit. So many trousers and jeans nowadays are low waisted and the waist really lands at the wrong part of my body ie, where it's pretty big. Hi! I do realize that a lines and pleated skirts are not as flattering as straight ones as your guidelines suggest. shorts, skirts, jeans) My dilemma is, that especially with very tight things (which smooth out the fat) or looser things (which hide the bumps) high waisted clothing looks good. that I'm an 8, and if I can find my digital camera around here I'll snap a few pictures and see if you agree. Also love your travelling light e book and I will be putting a review and link on my blog in the next few days Check it out at http://www.nutri-style.com/blog, Hi, I'm an 8 shape (and relieved that a 'diagnosis' has answered some questions for me, thanks! Regular cardio for 30 minutes a day can help your burn fat, while exercises and weight training can help to tone your muscles. Thank you, Imogen actually illustrating the body shape on a real person is so helpful. I have a big problem with jeans .. Im 8 shaped with wide but flat butt .. I have to say you are the first person to help me understand why a certain style skirt just does nothing for my shape knowledge is power. You also should avoid anything too tight that clings to your thighs, such as bodycon dresses or pencil skirts. Imogen, thank you for such a wonderful site! Ill take a look at V-style recommendations, thank you so much! Nena you are absolutely an 8 shape with that classic shelf hip. Also, many 8s are short waisted so when they put on weight they lose their waist and become more like an H shape (straighter through the body). Lol. Incorporating simple lifestyle changes and daily activity can reduce the appearance of saddlebags as well as improve your overall health. Well, I was thinking of losing some weight, and I was just wondering what part of the body 8 shapes tend to lose weight from first? However, now they are so many more choices of clothes out there, I have less difficulty and also know what to look for. Also, Ive found that wearing a circle skirt that begins an inch or so under the waistline really looks niceflatters the hips and lengthens the waist. Thanks. It's the next best thing to actually being in the office. I consent to Inside Out Style collecting and storing the data I submit in this form. Yes this shape describes me to a tee. I would just put in on here but I feel like you dont get the full effect when I have clothes on and Im not comfortable posting a picture in my underwear (even if no one can see my face). https://www.instagram.com/p/BdjdSGglFoh/?hl=en&taken-by=ddlovato. shape 8, are there any further suggestions for the vertically challenged? I'll send you one at the end of the summer and beg for your analysis. I too have a high hip & never knew why A-line skirts didn't suit me but straight skirts were OK. Now I know. If so, this does not work for me at all just emphasizes the middle and makes my hips look even wider. . Sadly there is no one size fits all! But I do have lots of high hip. Tbh this woman is just a legend all around. xerox altalink c8145 default password; spanish embassy uk email address; q'orianka kilcher young; nissan electric 7 seater; what to wear to a backyard wedding. I have found that a wide waistband and side zip help combat bulges in unhelpful places. For more about dressing your 8 shape body read here. Bias cut skirts are also fantastic for us, as they fit the waist, but smooth over the high hip and go to a sort of soft, straight shape, very flattering if you can find them and they are in fashion at the time. Thanks for reading Leili, Hi Imogen. This one is an oldie but goodie and still gets great results, and celebrities That s why women and men have different body shapes. Finally, some clarity! Hi fantastic artist I have a rear end, low and flat, but definitely there! Ive never seen my shape on anyone except for my mom and grandma. Saddlebag / Thigh Patient 10. BottomsNot as terrible as I-shaped clothing but obviously not right. Hopefully that trend will stick around. 8 shapes have a defined waist. Would I still be considered this shape even though my shoulders are about 1 1/2 inches wider than my hips? Some helpful exercises to help you burn fat include: Before performing any of these exercises, add some cardio to boost your workout. I am definitely an 8, with a tendency for saddlebags, flat bum, high violin hips, short waisted and with square narrow shoulders. I have been having a problem on what to wear for my body shape. Just discovered your blog, and am loving it. Whether you've recently gained significant weight or have been trying to lose weight for a while, an endocrinologist can be a good specialist to visit. Finally I understand why most trousers that fit great in the lower hip and thigh area are too tight in the upper hip area.